How and when should I consume Super Blue Green Algae?
We suggest consuming Super Blue Green Algae with juice or water, before or soon after a meal (usually breakfast, lunch or both). It also can be sprinkled on food as a condiment, and it may be added to other dishes. Some people also bake SBGA into bread or muffins, or add it to soups. But cooking the algae is normally not the best way to use it, since high heat can destroy some of its more sensitive nutrients. (Back to the top.
