How acidophilus milk help our body?
Where the confusion may come from is the that there is an enzyme called Lactase that is used by our bodies to digest milk, and is also put in milk sometimes to help people digest it better. People may be confusing Lactase with L-Acidophilus which is the beneficial bacteria that is put in yogurt or Acidophilus milk. Many people think that if they just take L. Acidophilus, after a round of anti-biotics, that they will be fine. But this is just one of about 600+ strains of probiotics that live in our bodies. It is important to know what the drug you are taking actually pulls out of your body. We have an on-line computer system here that lets us look up each drug (updated in real-time) and see exactly what the drug pulls out of your body when you take it. Most antibiotics pull out more than just L. Acidophilus. Many people think if they eat yogurt or take Acidophilus milk that they are replenishing probiotics efficiently. But what they don’t understand is two things: 1- there usually isn’t
Acidophilus is a lactic acid producing bacteria and plays an important role in digestion and overall health. Acidophilus help to protect the body against harmful bacteria, parasites, and other organisms. It counteracts the effect of antibiotics on good bacteria and also combats overgrowth of Candida. When acidophilus breaks down, it releases hydrogen peroxide to create toxic environment and help to drive out unhealthy creatures in the body, also suppress detrimental organisms. Acidophilus produce a number of chemicals which support in the digestion process. Acidophilus maintains intestinal health by restoring beneficial bacteria to the body. Vitabase’s Acidophilus when take with goats milk serve as a probiotic. Probiotics dietary supplements are taken to restore beneficial bacteria to the body. They help in restoring proper balance of digestive system and reduce the chances of many unexpected side effects. Lactobacillus acidophilus or L. acidophilus helps in lowering blood levels of to
In the study, 326 children aged 3 to 5 who were randomly picked into three groups were given twice a day milk with Lactobacillus acidophilus, milk with Lactobacillus acidophilus and Bifidobacterium animalis, and milk with placebo. The dietary intervention started from November 2005 through May 2006. Children who received milk with Lactobacillus had 53 percent fewer fevers, 41 percent fewer cough episodes and 28 percent fewer runny noses compared to those who drank the milk with placebo. In those who received the milk with both Lactobacillus and Bifidobacterium, incidences of fevers, coughs and running noses were reduced compared to the control group by 72 percent, 62 percent and 59 percent respectively. Sources: http://www.foodconsumer.org/newsite/Nutrition/Biotics/020820090252_probiotics_may_help_prevent_colds.