How accurate are the intake food calories entered?
MHT recommends that you pay close attention to the calories entered. Make sure to determine the number of servings that you eat and always ask relevant nutrition information at your favorite restaurants. Caloric information is bountiful; it is up to the user to enter it at every meal or at snack time. Caloric intake is easily accomplished with MHT and once entered in the MHT food and beverage database, you will always have it in your favorites list for even easier access.
