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Hoe are fermentation foods good to the human body?

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Hoe are fermentation foods good to the human body?

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Plant extracted fermentation foods are liquids that are processed from fermentation products. Which is processed by compressing vegetables, fruits and sea weeds or fermenting the substances gained from sugar, glucose, and fructose. Plant extracted fermentation foods must have 50% or more reducing sugar , more than one million lactic ferments per milliliter and more than 0.2% 0.5% vitamin B1and B2 to be approved as a health supplement by the Food and Drug Administration. Plant extracted fermentation foods are usually grown organically so there are not harmful in any way and has a rich source of enzymes, vitamins, inorganic substances and chlorophyll to make a healthy plate. When an element is extracted form a specific food only one element will exist, but if the element is fermented it will turn into something different, so the food and drug administration agreed that this can separately approved. For example beans are a separate food and chunggookgang a food fermented from bens is also

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