Height Increase Supplement – Does it Work?
If you’ve been looking into increasing your height, you’ve probably come across height increasing supplements. The question is, do they work? Or are they just snake oil being sold by slick salesmen? The truth is, there is only one substance proven to help human beings get taller. That is the human growth hormone, or HGH. While you will find HGH for sale on the web, it is incredibly dangerous to take without medical supervision. An overdose of HGH will lead to hypoglycemia. Also, man made growth hormones have been linked to high cholesterol, liver disorders, diabetes, and tissue stiffness. Not only that, but HGH is expensive! If you are still actively growing, you can encourage your body to release HGH naturally. This can be done through intense exercise. Work out with light weights for thirty minutes at least three times a week. This sort of exercise produces lactic acid and nitric oxide in your body, which in turn stimulates the release of HGH. If your growth plates are still active,