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Heart rate constant at 125 bpm – should i worry?

BPM constant diet Fitness Health heart rate worry
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Heart rate constant at 125 bpm – should i worry?

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Should be 60-80 BPM…. I’m not scare mongering, but i was getting palpitations and irregular heart beats after test, it was reviled that i had a birth defect on one of my heart valves [at the age of 21], so worth getting it checked out…. And caffeine my not be the cause, but it won’t help, cut it out or reduce as much as possible…. Get checked out…..

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