Has Dean Ornish Abdicated His Low-Fat Diet Dogma?
Filed under: Health — @ March 3, 2008 Dr. Dean Ornish continues discussing his new book The Spectrum We pick up with Part 3 of my four-part interview with low-fat diet activist Dr. Dean Ornish today talking about his new book The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health (Click here to listen to Part 1 and Part 2). In Episode 117 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore”, Dr. Ornish shares why he believes the theories espoused by people like Gary Taubes (author of Good Calories, Bad Calories) are foolish and irrelevant, why HDL cholesterol is not as good as we think it is, and how taking a few moments to reflect on life in the quiet moments of the day is just as important to health as what you eat.
