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Has anyone used a hard mouth guard to prevent grinding at night? Has it caused you any problems?

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Has anyone used a hard mouth guard to prevent grinding at night? Has it caused you any problems?

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You should probably use a plastic/rubber one. I have never used one but a few of my friends have and they say it is great–but the only bad thing is is that spit fills your mouth just a tad so when you wake up your pillow has wet spots from where your mouth is/was.

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