Has anyone tried the lighter life diet?
Not done Lighter LIfe but have done the Cambridge Diet which is the same diet but half the price. Also you dont have to go through therapy of why you put weight on in the first place. And Cambridge have alot more flavours to choose from. Go on the Cambridge Diet website to see full details. I loss 3 and half stone at the start of 2007 and have kept the weight off. Best diet ever, quick weight loss and then you go on a maintance plan to learn how to keep it off.