Gym memberships and home exercise equipment are too expensive. Are there alternative ways to exercise?
Remember to be creative. Walk in your neighborhood, local park, or mall. Borrow an aerobics tape from the library or record a televised exercise program. Jump ropes are also inexpensive to purchase and can be combined with watching your favorite television program. Always remember to take the stairs instead of the elevator or escalator and park farther away from your destination.
