Good nutrition is obviously an important part of getting fit. What if I don have time to cook my own meals and can follow a Choices meal plan from L9?
This is a very common issue and yes, proper nutrition is crucial to getting into great shape and staying healthy. We provide a basic meal plan which requires our clients to prepare their meals and snacks. If cooking is out of the question we strongly suggest a home delivery meal service that offers healthy pre-portioned meals.