Glucosamine and Chondroitin – What is it and Does it Work?
Glucosamine and chondroitin are two dietary supplements popularly used to treat osteoarthritis. Osteoarthritis is the most common type of arthritis. It is a condition in which the normally smooth cartilage surfaces of the joints become damaged from frequent wear-and-tear, hence it is nicknamed “wear-and-tear arthritis”. Also known as degenerative arthritis or degenerative joint disease, osteoarthritis causes the loss of cartilage and degradation of the joints. The main symptom of osteoarthritis is severe pain or stiffness in the joints, and also sharp aches or spasms in the muscles, tendons, and ligaments surrounding it. Scientists have debated whether glucosamine and chondroitin are effective treatments for osteoarthritis. The theory behind the usage of glucosamine and chondroitin for joint care and repair is that the increased intake of these two molecules will help increase the rate of forming new cartilage, thus improving mobility and flexibility to the joints. Glucosamine is mainl
