Frequently asked questions about the results of alli capsules Q: How much weight can I lose?
It largely depends on your own efforts. If you follow the alli weight loss programme and increase your activity level, your results will be more successful. In clinical studies, on average, people taking alli and following a reduced calorie, lower-fat diet for 6 months lost 10 lbs (4.4 kg). We recommend you aim to lose about 1-2 lbs a week when you follow the alli programme.