For someone who has extra weight on them, or significant extra weight, are you going to need to take more than three capsules of LifeCaps per day?
Yes, you probably are, just based on body weight and mass, or lack of exercise, for nutrient supplementation. It should allow for satiety, or satiation, so that you`re not eating additional calories to contribute to stored body fat. It`ll depend on the specific person, specific body weight, and specific activity and their other caloric intake, but hydration is key. Hydration without High Fructose Corn Syrup that is! Drinks like water and real whole-raw milk are good. In terms of intake, should you take all the LifeCaps at once, or should you take them over a period of a day? My suggestion is that you try to dose it out over the entire day, to sustain your blood-glucose level, so that you are not eating additional, or abnormally large, amounts of calories.
