For a depression sufferer, the day-to-day stresses of parenting can have a big impact. What are some things that depressed parents can do to combat daily stress?
Dealing with parenting and household demands, not to mention work, school, and other demands, is stressful for every parent. Decide what the priorities are for your family, and then decide what you can accomplish and what you can delegate to others. Try to make time in your week for yourself, and seek out support from friends and family when needed.
