Fixed Weight Dumbells or Adjustable Dumbbells – Which Are Better?
Dumbbells are quite simply the best exercise equipment, no other piece of equipment is so easy to use yet can be used for nearly every muscle group. If you own a set of dumbbells you can easily workout the whole body without the need for any other equipment (except possibly a workout bench). Because of their greatness it is essential that you own a pair if you are looking to exercise at home. Even if you have a gym membership it will pay off getting a set of dumbbells for those days when hitting the gym is too much hassle you can still get a great workout with your dumbbells! So when you come to buy your first set of dumbbells you will be faced with this question; fixed or adjustable? Fixed Weight Dumbbells Fixed weight dumbbells are exactly how they sound. They are dumbbells where the weight given is the same regardless of what you do with it. These dumbbells often come in sets of varying weights so that you can swap and change them according to the workout you are doing. Adjustable D
