Fish Pills – Could Taking Fish Pills Really Make You Live Longer and Think Smarter?
If you thought taking fish pills could make you think smarter and live longer, would you take them? I hope you answered yes because the omega3 that is found in these tablets can have an enormous impact on your brain and your health, so much so that I cannot cover all of them here today. And it all comes down to essential acids that are found in oily fish called EPA and DHA. The reason that these are called essential acids is because the body cannot produce them and they have to come from an out side source, and when you start taking them one of the first areas to benefit is your brain. You see, the brain is made up of about 60% fat and from that amount about 25% is actually DHA fat. So by boosting the amount of omega 3 DHA that you are taking you are going to boost your memory and concentration and give your thinking more clarity. In addition to that you are also protecting yourself from certain conditions that effect the brain like mood swings, depression, bipolar disorder and Alzheim
