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Family and Consumer Sciences: Ive just been to the doctor and he told me I need to go on a low-fat, low cholesterol diet. Can you help me figure out what I can eat?

April 26, 2017cholesterol consumer diet doctor family help low low-fat sciences

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Family and Consumer Sciences: Ive just been to the doctor and he told me I need to go on a low-fat, low cholesterol diet. Can you help me figure out what I can eat?

1 Answer

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While unable to prescribe specific diets for people, the Extension service does have publications and classes on choosing a healthy diet. This includes learning to read food lables, using the Food Guide Pyramid in menu planning, increasing fiber in the diet, etc.