Excessive Underarm Sweating – How Do You Control It?
Please, take a deep breath. Take a deep breath in, and let it out slowly. Shut your eyes ever so briefly and let your whole body relax. This one of the most effective methods to help control excessive underarm sweating! Briefly calming your whole body will loosen tension, reduce stress, and hopefully prevent the adrenaline rush associated with nerves and tension. If your body is in an agitated state then you are far more likely to sweat. Ironically, people who are prone to excessive underarm sweating, or suffer from Hyperhidrosis, will often get more anxious when they feel themselves starting to sweat. This increases the adrenaline response, and consequently increases the sweat. While using calming techniques will not totally solve the problem if it is a medical issue, it can help to reduce the effects and give you some control if there are no alternatives readily available. Of course there are other ways in which you can be prepared. If you only suffer from excessive underarm sweating
