Elliptical Trainers Vs Treadmill – Which One is Best?
So which exercise machine is best: the treadmill or the elliptical trainer? While treadmills are still the #1 piece of home exercise equipment, elliptical trainers are quickly catching up. This leaves many people wondering ‘Should I buy an elliptical trainer or a treadmill?’ While there are definite differences between the two, it really boils down to you – the buyer. This article lays out the benefits of both the treadmill and the elliptical so you can make an informed decision and choose the best machine for you. Treadmill Benefits: · Great for runners, walkers and joggers: The treadmill is still the machine of choice for those who prefer running, jogging or even walking. It’s obviously a smarter choice for the dedicated runner/jogger than an elliptical trainer. Plus it can help you train even in the winter months when you don’t want to run outside. · Suitable for any exerciser: Walking is a simple form of exercise that anyone can do – from beginner to seasoned athlete. It doesn’t ta
