Elliptical Machines Vs Treadmills – Which Are Better?
If you are thinking about buying an elliptical machine, the first thing you should do is to find reviews of the machines you are looking at. You probably know that elliptical machines are better than treadmills because they are easier on your body and for this reason they have skyrocketed in popularity. Running on pavement and on treadmills continually jars your body and is extremely bad on your knees and joints. Running is a good aerobic exercise but over time it can wear your body down. That is the reason elliptical machines have become so popular: they give you pretty much the same workout as running but with much less stress to your body. The elliptical machine has a gentle circular motion where your feet never leave the machine and this is superior to running. There are many different elliptical machines on the market of all different price ranges. Trying out the machines at health clubs is a good idea but those machines are all top of the line and very expensive. They are made to
