Drink Alkaline Water For Better Health
Drinking plenty of water daily is one of the wisest steps you can take in order to maintain your good health or help you lose weight. But unfortunately, not all water is the same. Tap water is much different than bottled water, and bottled waters come in many varieties. But most bottled waters are acidic, unhealthy, expensive and can leach toxins from the plastic bottle damaging your body and the bottles damage the environment. The healthiest types of water to drink is alkaline or ionized water. In fact, ionized water can be extremely beneficial to the human body in several ways. To create alkaline water, a water ionizer is used to separate the water into acid and alkaline streams. This process is called electrolysis, and its end result imitates the natural process of ionization performed in beautiful, blue glacial streams and icebergs. If you drink distilled water or deionized water, the water lacks certain minerals that can benefit your body. Most tap water lacks these minerals too.
