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Dream FAQ Dictionary: Is it normal to have nightmares?

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Dream FAQ Dictionary: Is it normal to have nightmares?

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Is it normal to have nightmares? Nightmares are very common among children and fairly common among adults. Often nightmares are caused by stress, traumatic experiences, emotional difficulties, drugs or medication, or illness. However, some people have frequent nightmares that seem unrelated to their waking lives. Recent studies suggest that these people tend to be more open, sensitive, trusting, and emotional than average. (For a detailed flyer on nightmares, send a self-addressed stamped envelope to ASD.

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