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Don I have to be athletic or in good shape to begin learning Kenpo Karate?

April 26, 2017athletic good Karate kenpo learning shape

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Don I have to be athletic or in good shape to begin learning Kenpo Karate?

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A. NO! You do not have to be good at sports or athletically inclined to excel in Karate. As you progress in your beginner’s lessons you will learn how to get your body into excellent physical condition.