Does Zinc really help Acne? And how much should I take daily for teenager?
Zinc is a mineral, which is very important for people with acne to remove acne from the skin. This mineral is very beneficial for growth; wound healing, sperm production and male reproduction system. It is important for the proper featuring of the hormone insulin and production of cellular DNA. Zinc acne treatment is very effective to reduce oil from the skin. It is also helpful to give birth to the new white blood cells and may protect the body from free radicals. Zinc comes in the form of Zinc gluconate or Zinc Sulfate to prevent acne. Zinc picolinate is also necessary for removing acne and it is the combination of an organic salt and zinc. Zinc acts similar to tetracycline for reducing acne from the skin of body. The food sources of zinc include seafood, poultry, nuts, wheat germ, sunflower seeds, fortified cereals, legumes etc. Wild yam, herbs eyebright, Alfalfa and hops are also contained this mineral. Sometimes, lack of zinc in body also develops acne on the skin’s surface. There
