Does York karate-do teach practical self-defence?
Our program is based on real world situations and practical applications and teaches skills that do not rely on size or strength. While we try and have fun and enjoy our classes we take self-defence very seriously. Our EZ Defence Program uses a step-by-step process of developing confidence in your ability to protect yourself and others. Our classes are taught by experts who will make the process of learning self-defence safe and rewarding.
