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Does yogurt have lactose?

April 26, 2017Lactose yogurt

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Does yogurt have lactose?

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While yoghurt has less lactose than the milk from which it is made, it does contain some lactose, because the fermentation process is not 100% complete. There do exist some brands of yoghurt designed to be edible by lactose-intolerant people, to which lactase enzyme has been added.