Does Wu Long Tea Really Work?
Yes, The active ingredients in wu long tea (oolong) have been proven to increase metabolism which speeds up calorie burning. The antioxident properties destroy free radicals which protects cells. There are many web sites that may overstate the abilities of wu long tea as a weight loss aid claiming drastic weight loss by simply drinking a few cups a day. All wu long tea comes from the same plant so when you see titles like “slimming wu long tea”, “wu long weight loss tea” etc… The active ingredients are no different than if you purchased loose leaf wu long tea from any reputable online tea outlet. Nonetheless, tea is no doubt one of the most healthy, natural substances you can put into your body, and realistic expectations are needed when considering Wu long tea strictly as a diet aid. The most effective way to incorporate Wu Long tea is into an overall plan that combines a sane, well balanced diet and exercise program. Some people have no agenda! They simply drink Wu long tea because
