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Does whole grain bread contain calcium?

April 26, 2017bread calcium contain dieting Fitness grain Health nutrition

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Does whole grain bread contain calcium?

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Whole grain bread, depending on the type, may indeed have calcium in it. Mixed grain bread may have 27 mg of calcium; oatmeal bread may have 27 mg of calcium. Whole wheat bread may have 15 to 20 mg of calcium.Source:”Guide to the Foods You Eat,” Black Dog & Levanthal Publishers, 1994.