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Does whey protein powders start to break down after blending with fruit or milk?

April 26, 2017blending break fruit milk powders protein whey

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Does whey protein powders start to break down after blending with fruit or milk?

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If the pH of your shake is acidic (<5.0), then the protein will precipitate out of the shake. If the pH isn’t acidic, 2-3 hours in the fridge won’t affect it. If you are adding acidic juices or fruit to your shake, it should be consumed immediately after mixing.