Does Water Fasting For Weight Loss REALLY Work?
There has been a lot of media covering the subject of water fasting for weight loss lately, and for good reason. Many countries around the world are trying out water fasting for weight loss, lasting from 24 hours to even a week or more. But what good does water fasting for weight loss really do for your body? As it turns out, it does a lot of good – even more than most people think. However today we’re going to focus strictly on water fasting for weight loss and not the other subjects, although they come into play as well. So as you know, your body is constantly burning energy in the form of protein, carbohydrates and fat. When you eat food, your body is in the “fed” state and is focused on digesting the food and adding up fat stores in your body for future energy. When your body doesn’t have anything left to digest, it flips over to the “fasted” state where it starts burning off calories as well as healing your internal organs in a pretty dramatic way. But one of the greatest thing th
