Does vitamin B12 help with weight loss?
Well the truth is that since we all have varying body types, and genetic make up weight loss will vary depending on the supplements that you take. You should focus on making sure that your body has all its required vitamins and minerals, just don’t focus on B12. Your best bet is find a dietary supplement/pill that provides antioxidants as well as other ingredients that will promote health and weight loss. I personally recommend these diet pills, they have rave testimonials and really good tips.