Does visceral fat diminish with exercise ?
Visceral fat (fat in between the organs in the stomach) can be burned off with a proper diet and exercise program. This would be no different than fat found elsewhere on the body. 22. Exercise alone is not enough to lose fat Truer words have never been spoken. Unless you get your diet under the proper control, you will never lose weight. Or if you do, it will be a marginal amount. You need to clean up your diet. 23. Exercise machines to help lose stomach fat There are no exercise machines to help you lose stomach fat. Such machines are designed to build the abdominal muscles which do contribute to burning fat. However, these machines are not spot reducing machines. 24. Exercise that help arm fat No exercise will burn arm fat exclusively. However, you can improve the appearance of the arm by performing biceps curls as this will expand the size of the muscles in the arms. Adding triceps and forearm exercises to the mix is advised as well. 25. How long before fat burning from aerobic exer
