Does too much exercise cause cellulite?
No…too much exercise will not cause cellulite, quite the opposite, really! (Up to two hours is fine, for beginners, if you drink enough) I bet you got that information on a website selling cellulite creams…which, by the way, do not work and are a waste of time and money. I surely can understand why people selling cellulite creams do not want you to exercise more than 2 or 3 hours a week, because then, you would not need their creams. You have to exercise one hour to two hours a day in order to lose half a pound to one pound of fat reserves a week (each pound is 3,500 calories of exercising), therefore, you would lose, or at least reduce, your “cellulite”, which is just fat reserves deposits. Plus you will gain some muscle mass, which makes you even toner and smoother, so even if you don’t lose weight, you would lose your cellulite. Nevertheless, this was interesting to read… When you mix up some truth, not necessarily on the subject at hand, and then extrapolate in any direction that w
