Does this program include any diet tips and meal plans to help children behave better, or is it only about discipline?
Yes, that is actually the MOST important part of the program. Gaining a thorough understanding of diet and nutrition is absolutely critical if you ever want to stand a chance at truly getting your child to listen to you and stop being disrespectful. An entire portion of the program is devoted to helping you to understand the confusing world of nutrition, especially considering all of the marketing hype that is thrown at you daily by overly aggressive “sugar pushers”, also known as food manufacturing companies, and gimmick kids “snack foods” that are nothing but filled with sugar, chemicals and preservatives, that keep popping up every month in a different shinny color.
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- Does this program include any diet tips and meal plans to help gain muscle, or is it only about workouts?
