Does the use of Absolo Core Intensive Training system offer other benefits?
Yes, apart from offering a terrific cardiovascular exercise, the Absolo Core Intensive Training system offers spinal as well as trunk flexibility exercise. The exceptional design of Absolo provides the back, hip, stomach as well as the upper body great workout. It’s more fun than the traditional abdominal workouts and you are able to set your own pace. Absolo workout motion is natural unlike other abdominal exercises. All you have to do is focus on tossing the Ab Solo medicine balls. The Ab Solo workout movement increases hand-eye coordination and strength by simulating sport-specific functions as with baseball, golf, or tennis swings. Strength from an Ab Solo workout reduces your risk of injury due to weak core muscles.
