Does The Ultimate Heel & Arch Orthotic help supination?
Yes! Our orthotic was designed with a medial and lateral arch support and a deep heel cup. This design helps lock the foot and ankle in a neutral position controlling excessive pronation and supination. Controlling the position of the ankle will also help keep your knees and hips aligned. Running and walking with plantar fasciitis You can continue with your exercise program while experiencing heel or arch pain. Just be sure to take all the precautions necessary (plantar fasciitis kit) and listen to your common sense. Back off on your mileage, speed and frequency. Where the appropriate shoes and arch supports for your heel pain.
