Does The Sexual Assault Crisis Service (SACS) Offer Group Therapy For Survivors Of Sexual Assault?
Yes, SACS offers separate therapy groups for men and women who have been sexually assaulted. Does The Assault Have To Have Happened Recently To Participate In A Therapy Group? No, the group is open to anyone who wishes to work on issues of recent or past sexual assault. Who Leads The Group? Each group is led by the SACS counselors. What Is It Like To Be In A Group? The experience of being in a group is different for everyone but in general, participants are offered opportunities to discuss their experience, to address feelings of guilt, shame, grief, and loss, to learn to identify self-defeating behaviors, to learn positive ways to express anger, to learn positive coping skills, and to offer and receive supportive feedback in a safe environment. Will It Help Me To Recover From Sexual Assault If I Am A Member Of A Group? In the process of emotionally healing from sexual assault it is important to share your experiences and feelings with others who are healing. What If I Am In Individual
