Does The Rolf Method hurt?
The Rolf Method can be very intense as it is a powerful type of bodywork. However, our certified practitioner, Dave Marino prepares your physical body with energy work first so that your body is better prepared to receive the physical intensity of The Rolf Method. This way it is far less painful and at times even painless. BACK TO TOP What is the difference between The Rolf Method and Massage? Massage works to relieve tension from the belly of your muscle and to release muscular knots while The Rolf Method works on your fascia. Fascia is the protective layer which surrounds your muscles and covers your entire body much like your skin but on the inside in the form of connective tissue. Fascia gives muscles their shape and the body its structure. By manipulating your fascia our certified practitioner, Dave Marino, restructures your body and aligns you in space and gravity. He goes deep within to lengthen your fascia where it has become shortened and stuck together as well as to shorten y
