Does the Recovery method work for shubharthis?
The Recovery method works not only for persons with mental disorders, but also for anyone else who needs some help in facing day-to-day situations. But to answer your specific question why, when trivial issues are dealt with ineffectively they build over time causing intense anger, frustration, fear, insecurity and so on. These in time go on to develop into symptoms. What Recovery method does is to nip these symptoms in the bud, so to say, so that there’s no scope for an unhealthy manifestation. In brief Recovery method works effectively because it has all the essential components: – Shubharthi learns to identify distressing symptoms. – Learns to act by selecting appropriate tool. – Learns to endorse/appreciate whatever little success he has achieved or effort he has made. – Non-judgmental atmosphere provides right encouragement, which is needed. I would like to clarify one thing here though. This method is purely psychological and so it does not address the biological cause of mental
