Does the Probiotic Acidophilus Help Irregularity?
Acidophilus is a form of helpful gut flora that can be ingested as a dietary supplement. It is one of 20 strains of probiotics—naturally occurring symbiotic bacteria—which are found in the human stomach and digestive system. When taken regularly as part of a healthy diet, acidophilus can provide benefits to the body, including increased bowel regularly and easier passage of stools.
