Does the Power Plate machine improve circulation in the entire body, or just in local body parts?
During massage applications, the circulation will mainly improve locally, with a very positive effect as it counteracts cellulite. During exercises involving contraction of the muscles, circulation usually diminishes temporarily – this phenomenon is known as vasoconstriction. While standing on the Power Plate platform however, circulation in both muscle and skin tissue increases due to the alternating constriction and relaxation of the muscles – lasting up to several hours upon completion of the workout.
