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Does the Perfect pushup work better than lifting heavy weights?

April 26, 2017heavy Lifting Perfect pushup weights

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Does the Perfect pushup work better than lifting heavy weights?

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does the perfect pushup actually work better than weights and if so how. I have used it and in 5 to 10 days my chest feels fuller and looks bigger, why do they work better than lifting weights at making your chest bigger even when I max out at bench press at about 290. Also I am about 9 percent bodyfat so I know that my chest isnt looking bigger because I have lost fat.