Does the P90X Nutrition Guide Really Work?
Ever since Beachbody introduced the P90X workout and exercise program… featuring celebrity personal trainer, Tony Horton — there has been a buzz on the Internet. You need to look no further than on YouTube or the thousands of blogs to start wondering — Does the P90X Nutrition Guide Really Work? The P90X workout is billed as the — get ripped in 90 days at home program. This fitness program is based on — no gym membership is required. And comes with a 3 phase training program and nutrition guide. The P90X system comes with 12 DVDs or videos, a fitness guide, and a complete nutrition plan. The P90X nutrition guide is designed to work in conjunction with the workout program. It consists of 3 phases — 1. A fat burning phase — Fat Shredder 2. A strength phase — Energy Booster 3. Endurance phase — Endurance Maximizer In each of these 3 nutrition phases your calorie levels and your percentages of proteins, carbohydrates, and fats varies. In the first phase, which consists of 4 weeks
