Does the “Huge Gains Fast Mini-Course” include any diet tips and meal plans to help gain muscle, or is it only about workouts?
Yes, but that is actually one of the LEAST important parts of the program. Gaining a basic understanding of diet and nutrition is absolutely critical if you ever want to stand a chance at truly gaining size and strength and seeing visible muscles on yourself – but it is only a small part of the puzzle. An entire portion of my newsletter will be devoted to helping you to understand the confusing world of nutrition, especially considering all of the marketing hype that is thrown at you daily by overly aggressive health companies, food manufacturing companies, and gimmick diet fads that keep popping up daily. Since we don’t sell equipment or diet fads, we give you the straight honest research-based answers.
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- Does this program include any diet tips and meal plans to help gain muscle, or is it only about workouts?
