Does the GM diet actually work? If it manages to reduce weight, does one feel lifeless and dead?
A. The GM diet [photo gallery]and health program was developed for employees and dependents of General Motors, Inc. and was intended for their use. It recommends that during the first seven days you must abstain from all alcohol and that you must drink 10 glasses of water each day. The weekly recommendation is as follows: • Day One All fruits except bananas in any quantity you want. It is suggested that you consume lots of melons the first day especially watermelon and a loupe. You are preparing your system for the upcoming programme. Your only source of nutrition is fresh or canned fruits. Fruits are nature’s perfect food. They provide everything you could possibly want to sustain life except total balance and variety. • Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you can start day two with a large baked potato for breakfast. You may
