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Does the form of the copper, zinc and manganese in my trace mineral supplement have much effect on bioavailability?

bioavailability Copper form manganese Mineral supplement trace zinc
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Does the form of the copper, zinc and manganese in my trace mineral supplement have much effect on bioavailability?

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A. A. Yes, generally organic complexes have the highest, followed by the sulfate forms, with the carbonates and oxides being the lowest.

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