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Does The Fitness Centre offer fitness appraisals?

April 26, 2017appraisals Centre Fitness Offer

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Does The Fitness Centre offer fitness appraisals?

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Yes. The Fitness Centre is an Accredited Fitness Appraisal Centre (AFAC) through the Canadian Society for Exercise Physiology. Using the Canadian Physical Activity, Fitness and Lifestyle Appraisal (CPAFLA) format, a fitness consultant will evaluate your aerobic capacity, body composition, flexibility, strength, endurance and power. Appointments last 60-90 minutes and can be booked at the reception desk. All new members are eligible for one free appraisal.