Does the Carb Rotation Diet end up influencing the number of calories I eat even though I’m not counting calories?
The Carb Rotation Diet does control the calories you consume due to the way the program is laid out. There are a lot of factors that go into a successful weight loss program and calories is one of them. You don’t have to count calories to be able to control them. There are other ways to control you calorie intake. The calorie intake also has a lot to do with what types of calories you are ingesting. This can make a big difference in your weight loss.
