Does the Apple Cider Vinegar Diet Afford Long Term Weight Loss?
There is no reason to believe the consumption of apple cider vinegar will help to increase overall weight loss. The dieters following the dietary guidelines of this diet will often lose weight based on the portion changes and the increase in daily activity as opposed to the consumption of apple cider vinegar. The stomach is acidic by nature and the addition of two to three teaspoons of acidic vinegar will not increase the metabolism or afford quicker digestion. There are no detoxifying results associated with vinegar consumption.
